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Welcome to Paloma's wellness home studio, where a whole-body approach to health awaits through yoga, sound baths, and fitness offerings. Embark on a journey to rejuvenate your mind, body, and spirit with thoughtfully crafted programs designed to support your overall well-being. Paloma’s mission is to help you make your own needs the number one priority, empowering you to embrace a healthier, more joyful life.

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Our Mission

Paloma’s passion is to empower women to discover their worth by leading active, healthy, and joyful lives through the transformative practices of yoga, fitness, and sound bath meditation. She is committed to creating a nurturing and welcoming community where everyone can explore their path to well-being, embrace the joys and benefits of movement, and experience profound relaxation and self-healing. Her holistic approach integrates mindful movement and encourages cultivating a healthy and loving relationship with oneself, supporting the community in achieving lasting wellness and happiness. Paloma feels immense joy and fulfillment every time a new client prioritizes their needs and says yes to themselves, choosing to live a healthier life.

01.

Discover how Paloma's personalized one-on-one personal training sessions can help you improve your fitness level, get stronger, and achieve your unique goals and needs—book now to start your transformative journey!

02.

Explore my group and one-on-one yoga sessions to enhance your core strength, balance, flexibility, and overall toning. Through various asanas and breathing exercises, you will also experience profound relaxation and deeper meditation.

03.

Discover the magic of a soothing sound bath experience, a form of meditation that will guide you to ground yourself and find inner peace.

04.

Explore unique events for your special occasion, such as birthdays, anniversary celebrations, or just because! Paloma offers summer floating sound baths, gratitude and lifestyle change workshops, yoga retreats, and more!

Services
“The best 90 minutes of my week!”

Tanya B.

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